general counselling sessions

Offering counselling sessions for anxiety, depression, stress, hopelessness, health anxiety, relationship issues, and many more challenges...  

Want to feel better in yourself?  Want to feel more in control of your life?  Trying to find a healthy balance? Sick of feeling somehow lesser than other people?  Feeling like you don't fit in?  Is stress affecting your sleep/relationships/work?

With a wealth of experience counselling all ages, as part of organisations, or as a self-employed practitioner, I have counselled many people, for many different reasons.  People who come to counselling want to make changes, address historical events, process losses, improve how they feel or make decisions.  They want to understand themselves better.

There are too many different reasons why people seek therapy to list here, but, if in doubt please contact me, and we can have a chat about why you are looking for help. 

The most difficult step can often be making the decision itself to start therapy.  But once you start the process, you may start benefitting straight away.  Many people say they feel like a weight has been lifted off their shoulders.  Or like they are breathing a sigh of relief!

Contact me today to book an initial session, and start your journey of self-healing and acceptance in a safe space.

''I felt like i was losing it before i started these sessions! So glad i reached out for help when i did. Joanne made me feel really comfortable talking about what i was going through, would definitely recommend''

 - R.K.